How many steps?

January 9, 2009

Today I am wearing a pedometer to see how many steps I take in a day. I am mostly just curious. I was watching Oprah last night and Dr. Oz was on saying that people should aim for 10,000 steps a day but start out with 3,000 or so. I walk a lot normally so I am curious. Now, I don’t really listen to much this guy has to say because I remember last year I watched an episode of Oprah where he was promoting products with artificial sweetener and hfcp. Anyways it got me thinking so I’ll let you know later how many it came out to!

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2 Responses to “How many steps?”

  1. VeggieGirl Says:

    Do report back!! 🙂

  2. Sharon Says:

    I didn’t know Oz promoted artificial sweeteners, interesting.


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