Swimming

December 17, 2008

I worked out today at a hotel gym near my house which my parents are spending the night in. The gym is really nice and they have a nice pool as well. I ended up running two miles and then swimming for twenty minutes or so. 

 

100_1410Chiobani blueberries greek yogurt, Van’s multigrain waffle, whole foods 365

almond butter,a banana, and blackberries.

 

100_1411Coffee.

 

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100_1419Two big carrots and some grape tomato’s. 

 

100_1422Three white bean cakes and broccoli with cheese.

 

100_1424Whole wheat chocolate chip, dried cranberries, and coconut cookies.

 

I made these tonight and they are pretty healthy they include: whole wheat flour, agave, chocolate chips, an egg, dried cranberries,  unsweetened dried coconuts, and other things like baking soda and cinnamon. They are almost vegan aside from the egg and chocolate chips but I think they would be fine without the egg and you could use carob chips if you like. I could post the recipe if anyone is interested.

 

Also add 2 apples and a bag of 100 calorie popcorn to the eats today.

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Study Day

December 9, 2008

Today is a “study day” before finals at my school so no class or tests today. I’ve been getting everything together to leave like shipping some boxes home etc. 

100_1278McCain’s Maple Brown Sugar Irish Oatmeal made with 3/4 cup light Silk soymilk,

a large banana, raisins, pecans, and slivered amonds.

 

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Salad with spinach, broccoli, bell peppers, cherry tomatos, cucumber, garbanzo

beans,wheatberries, dried canberries, and a vinaigrette dressing.

 

100_1284Apple and a Luna Tea Cake.

 


Free at last!

December 9, 2008

I am done with classes for the semester! I still have finals later this week but still. I had two classes today which were fine. I came back to my apartment and had a quick lunch and then went to work for a couple of hours. After work I went on a quick 3 mile run. I’m about to go a dinner in a few minutes so this is just a quick post. 

 

oatmeal made with soymilk, nuts, and a huge banana

oatmeal made with soymilk, nuts, and a huge banana

lunch

lunch

snack

snack

 

cute end of the year holiday gift my work gave me

cute end of the year holiday gift my work gave me

post work out snack

post work out snack

sunset from the beach yesterday

sunset from the beach yesterday

November 26, 2008

Two o’clock breakfast!

November 24, 2008

Yes I am eating breakfast and it is now 2 pm! There is the three hour time difference so that is of course why but it’s still pretty late. I woke up around 11:30 and worked out for half an hour in the house. I did lots of crunches, squats, lunges, planks, and some arm weights. Better than nothing right?

 

After I worked out I showed then just had a quick cereal which was Nature’s Path organic flax plus multibran cereal. It is pretty good. I had it with 1/2 a banana on top and some tea for breakfast. I always have coffee but I’m meeting a friend for coffee in a little while so I figured tea was a good choice.

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I have plans to meet a friend for coffee and a little shopping. I’m cooking dinner later too. It wasn’t really my choice of what to make but my mom left me stuff to make it. You’ll have to see later!