January 18, 2009
January 9, 2009
Today I am wearing a pedometer to see how many steps I take in a day. I am mostly just curious. I was watching Oprah last night and Dr. Oz was on saying that people should aim for 10,000 steps a day but start out with 3,000 or so. I walk a lot normally so I am curious. Now, I don’t really listen to much this guy has to say because I remember last year I watched an episode of Oprah where he was promoting products with artificial sweetener and hfcp. Anyways it got me thinking so I’ll let you know later how many it came out to!
January 8, 2009
Mondays breakfast. I thought I would mix it up for you all and show you what I was reading while eating breakfast.
and look what I found in our fridge….
So I made a yogurt bowl with them. This included: a banana, a chiobani greek yogurt, golden raspberries, strawberries, a sprinkle of natures path peanut butter granola, and half a cup of Kashi go lean crunch honey almond flax.
Then last night my sister and I made an ice cream cake!
I will try to remember everything we included. The bottom crush is crushed girl scout cookies (some kind that is shaped like flowers), then a layer of Gril Scout Samoas Edy’s light slow churned, then a layer of crunched up thin mint cookies, chocolate chips and marshmellows, next was a layer of Edy’s loaded chocolate chip cookie dough and last but not least the topping you see!
Today as a snack I had a smoothie. It included: 1/2 cup blueberries, 1 cup raspberries, and a Stoneyfeild farm low fat vanilla yogurt.
I know this is a food blog but it is my blog so I can post whatever. Here is some of the art I did today. I did two drawings and made three cards.
December 26, 2008
I have a friend coming to stay with me from tonight until January 4. I might not be able to post much or take pictures of my food but I will try. We are also going to NYC for a few days so I will probably have some good eats/pictures from there. Hope you all had a wonderful holiday!
December 25, 2008
December 17, 2008
I worked out today at a hotel gym near my house which my parents are spending the night in. The gym is really nice and they have a nice pool as well. I ended up running two miles and then swimming for twenty minutes or so.
Chiobani blueberries greek yogurt, Van’s multigrain waffle, whole foods 365
almond butter,a banana, and blackberries.
Two big carrots and some grape tomato’s.
Three white bean cakes and broccoli with cheese.
Whole wheat chocolate chip, dried cranberries, and coconut cookies.
I made these tonight and they are pretty healthy they include: whole wheat flour, agave, chocolate chips, an egg, dried cranberries, unsweetened dried coconuts, and other things like baking soda and cinnamon. They are almost vegan aside from the egg and chocolate chips but I think they would be fine without the egg and you could use carob chips if you like. I could post the recipe if anyone is interested.
Also add 2 apples and a bag of 100 calorie popcorn to the eats today.